Nutrition Info for Artichoke
and Sun-dried Tomato Chicken
| Serving Size |
1/4 of a recipe |
| Servings Per Recipe |
4 |
|
| Amount Per Serving |
|
| Calories |
249 |
| Calories from fat |
59 |
|
| |
% Daily Value * |
| Total Fat 6.5g |
10 % |
| Saturated Fat 1g |
5 % |
| Cholesterol 68mg |
23 % |
| Sodium 1193mg |
48 % |
| ** Potassium 410mg |
11 % |
| Total Carbohydrates 15.4g |
5 % |
| Dietary Fiber 4.8g |
19 % |
| Protein 31.8g |
64 % |
| Sugars 1.1g |
|
| ** Vitamin A |
15 % |
| ** Vitamin C |
34 % |
| ** Calcium |
4 % |
| ** Iron |
11 % |
| ** Thiamin |
12 % |
| ** Niacin |
107 % |
| ** Vitamin B6 |
47 % |
| ** Magnesium |
16 % |
| ** Folate |
8 % |
| * Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| ** Nutrient information is not available for
all ingredients. Amount is based on available nutrient data.
|
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